The Only Way Out is In | August 9-11, 2019

Yoga & Hiking

Davos Sertig
FULLY BOOKED | 2 Nights | English & German

Immerse in the magical beauty of the Sertig valley! Release your tensions amidst mountain peaks and Alpine flowers and feel the healing powers of nature.
«You’ve got to make the merit» is what you often get to hear on a long ascent to a Buddhist monastery. Hikes are always a path to the self, they connect us to our bodymind and open up inner horizons.
The splendor of the Alpine summer awaits you in this remote valley high above Davos. Whenever the sun is out we strap our mats to our backpacks and practice amidst Swiss Pines and Alpine blossom, surrounded by mountain peaks.

Breathtaking views…

Our morning Sadhana – Kriya, Pranayama, Meditation and Mantra – connects us to the Self and Mother Nature. A gentle and intuitive Vinyasa Flow stretches and strengthens the body and focuses the mind.

…along the path to yourself

Oats from the surrounding valleys, fresh bread from the local bakery, Swiss cheese, jam and eggs from the farmer down the road, milk and yogurt from Davos… a rich mountain breakfast packed with local produce is prepared for you every morning. And our 3-course dinners are equally authentic: Grisons barley soup, risotto with Alpine flowers, polenta with local mushrooms, Raclette or Grisons nut cake are just some examples of what we might dish up for you.
All our meals are vegetarian. Vegans are very welcome, and we try our best to accommodate your needs, should you have any allergies or intolerances.

Outdoor Yoga

Programme

Friday, August 9

16.00 Arrival
17.30 Welcome Ceremony and Restorative Yoga
20.00 Dinner

Saturday, August 10

7.30 Meditation/Pranayama/Gentle Yoga Flow
9.30 Breakfast
10.30 Hike with outdoor yoga and a break at a mountain inn (weather permitting)
19.30 Dinner

Sunday, August 11

7.30 Meditation/Pranayama/Gentle Yoga Flow
9.30 Breakfast
10.30 Hike
16.00 Departure

Immerse in Nature

Accommodation & Prices

This retreat will be held at the wonderful Chalet Berghof Sertig.
Single room with private bathroom: 599 CHF
Double room with ensuite bathroom: 549 CHF p.P.

Chalet Berghof

Included in the price:
  • 2 nights in the room booked at the Chalet
  • 2 breakfasts with local produce & 2 three course diners (all vegetarian)
  • Tea & snacks in the morning and for the hikes
  • 4 yoga and/or meditation sessions with Katharina
  • 2 guided hikes in and around Davos (weather permitting)
  • Davos Klosters guest card (free access to cable cars & other discounts)

Elegant Rooms…

Not included in the price:
  • Journey to/from Davos Sertig
  • Lunch/coffee & cake at huts & inns
  • Alcoholic drinks at the Chalet

…with an Alpine touch

Attendance & Booking

This retreat will take place from a minimum number of 3 participants, regardless of the weather conditions.
Your spot can only be confirmed after we have received your deposit of 200 CHF. This deposit in non-refundable. The remaining payment is due until June 12, 2019. All services are subject to the terms and conditions of rinneke gmbh.