Inner Nature Retreat | May 12-15, 2021

«It is essential sometimes to go into retreat, to stop everything that you have been doing, to stop your beliefs and experiences completely and look at them anew, not keep on repeating them like machines. You would then let fresh air into your mind. Wouldn’t you? This place must be of great beauty with trees, birds, and quietness, for beauty is truth and truth is goodness and love.» – Krishnamurti

Breathe it all in…

Hotel Walserhuus | Davos Sertig
From 849 CHF | 3 Nights | English & German

A remote mountain hotel, surrounded by snowy peaks. A valley preparing for a new season of bloom. A river swollen from melting snow. A sanctuary of nature. A place to deeply feel moment by moment the effects of cold, heat, wind, water, snow, sun, solitude, confinement, freedom and space on your body-mind. A place that makes you feel tiny and huge, humble and majestic, human and divine, all at the same time. A place to bring you back to your INNER NATURE, your loving awareness. A place to help you realise your deep connection and oneness with all.

…open up…

This retreat is not for the faint-hearted. It’s for those who are willing to surrender to their inner knowing, for those who want to grow through yielding, for the curious and adventurous, for the bold and brave who are not afraid of themselves. Open up, let go, expand, see, smell, heal, feel, SENSE.

…smell, sense & heal

Dive into an intense daily practice, explore a variety of meditation and breathing techniques, expand your awareness through somatic movement and embodiment practices, indulge in wholesome Alpine food, connect to the wild, rough and unpredictable elements of nature, and focus on your SELF in a new way.

A picturesque Alpine valley

I thought about calling it an immersion, but that sounded too pretentious somehow. So I kept it simple; a retreat. A re-TREAT. Treat yourself to it, and it will come back to you in many ways. Let me indulge you in all the wisdom and knowledge that has shaped my path as a yogi. Let me offer you meaningful movement, community, connection and moments of deep reflection and stillness. Let me take you on a journey into nature, inside and outside. Daily morning sadhana and holistic asana practice will help you find a deeper awareness of your body-mind. Our nature awareness afternoons will connect us to the outdoors with all our senses. And the «Alpine Mala» workshop will give you the unique opportunity to craft your very own piece of spiritual jewellery, complete with rock beads from the mountains that surround you.

A remote hotel…

Programme

Wednesday, May 12

from 15.00 Arrival
16.30 Welcome Circle and yoga
19.30 Dinner

Thursday, May 13 & Friday, May 14

7.00 Sadhana & Yoga
9.00 Breakfast
10.00 Alpine Mala Workshop
13.00 Light Lunch
Nature Appreciation Afternoon
17.30 Practice
19.30 Dinner

Saturday, May 15

7.00 Sadhana & yoga | Closing Circle
10.00 Breakfast
Time to say goodbye…

…with cosy rooms

Accommodation & Prices

The Walserhuus hotel, located at the end of the peaceful and picturesque Sertig valley on 1860 metres and surrounded by mountain peaks, is the ideal place to find inner peace, connect with nature and listen to your own needs. Its newly renovated rooms with their Swiss pine wood furniture and decor are cosy, rustic and modern at the same time. No matter which room you sleep in – expect to hear nothing but the sound of the river at night, and enjoy magnificent views in all directions. The hotel’s owners have recently invested in the conversion of its seminar room under the roof into the perfect yoga shala with a warm wooden floor and amazing views.

Retreat for two, sharing a Double Room: 849 CHF per person
Retreat for one in a Double Room for single use: 899 CHF

Please note that we don’t sell single spots in shared double rooms. Shared rooms are only available for couples/friends/siblings etc. who carry out their booking together.

Deepen your practice…

Yoga

Eager to share not only her practice but also the beauty of nature, the Swiss mountains and her hometown, Katharina has been offering yoga retreats in Davos since 2017. She is the owner of the local studio «Davos Yoga» and has over 700 hours of training as a yoga instructor (Yoga Alliance RYT-500 certified). Her trainings include a variety of styles, from Hatha & Vinyasa to Yin, Therapeutic Yoga and Yoga for Trauma. Having trained with master teacher Mark Stephens in California, she considers herself a bit of an anatomy geek, but is also very much inspired by somatic movement, embodiment practices and non-dualist philosophy.

…and explore new techniques

Katharina’s teachings are based on her love for the human body-mind, her own experiences with healing trauma and injury through yoga and a focus on safety and alignment. Rather than attaching a certain label to her retreat classes, she encourages students to observe the sensations in their body-mind, be it during a flow sequence or a long hold, and to allow for moments of pure awareness and connection in their practice. You will be given the opportunity to explore breathing and meditation techniques, as well as various styles of postural yoga, during your retreat. 

Classes are all-level, and no prior yoga experience is needed, although we do encourage you to take a few introductory classes before your retreat. 

Create…

Included in the price:
  • 3 nights at the Hotel Walserhuus
  • 3 breakfasts and three-course dinners
  • 2 light lunches
  • Davos Klosters guest card
  • Daily holistic yoga practice (asana/pranayama/meditation)
  • Daily morning sadhana (kriya/mantra/meditation)
  • «Alpine Mala» workshop, including material
  • Handout & journal to document your experience
  • Welcome & closing ceremonies
  • Two «Nature Appreciation» afternoons (karma hike, meditation in movement, forest bathing or similar; weather permitting)

…enjoy the silence…

Not included in the price:
  • Journey to/from Davos Sertig
  • Drinks with lunch & dinner
  • Anything not listed under «included»

…and focus on your Self

Attendance & Booking

This retreat will take place from a minimum number of 4 participants, regardless of the weather conditions.
Your spot can only be confirmed after we have received your deposit of 350 CHF. This deposit in non-refundable. The remaining payment is due no later than 30 days before the start of your retreat. All services are subject to the terms and conditions of rinneke gmbh.

Sign up here!